In this video, co-founder of Tesséra Naturals, Jason Cohen, goes over one of the most frequently ask questions we receive from CBD beginners… How much CBD should I take as a beginner?
To read our blog article on how much CBD oil you should take, and the factors that can affect dosage, read How Much CBD Oil Should I Take?
For a more in-depth look at the types of CBD, methods for taking CBD, and determining CBD dosage… read our Beginner’s Guide to CBD.
Hey guys just wanted to pop on here real quick and answer a question I recently got, actually it’s a pretty frequently asked question in terms of how much CBD you should take as a beginner, so…
Unfortunately there really isn’t a straight answer because it’s different for everyone, it depends on a lot of different factors, your weight, your metabolism, your genetics, what you’re suffering from, if you’re suffering from ailments that’s causing chronic pain, or maybe you’re just having a few little bouts of insomnia, or just anxiety, things like that, so it all depends
And it’s also kind of like caffeine, you know some people are just more sensitive than others, some people can drink pots and pots of coffee all day and be fine, other people can drink a cup of coffee in the afternoon and they won’t sleep all night, so it just depends on that
So our advice is start low, that means maybe try 5, 10, maybe 15 milligrams in a day and see how you react, see how you feel and if you’re not getting much response, maybe slowly increase from there over the next few days until you find the right optimal dose for you, because it’s gonna be different for everyone
Alright so hopefully that helps, but in a recap just start low and slowly increase from there until you find your dose, alright hope that helps, see ya