Top 10 Questions Everyone is Asking About CBD

CBD is literally everywhere, but there is still much confusion and misinformation around it. Here is a short but sweet Q&A on the top 10 most frequently asked questions we receive about CBD.  For a more comprehensive list of questions and answers, visit our FAQ page.

Here we go…

1. What is CBD?

CBD (short for cannabidiol), is one of 100+ natural chemical compounds found in the cannabis plant. While THC is the most famous cannabinoid for its psychoactive effects, CBD is a rising star as a natural holistic treatment for symptoms associated with many health conditions, without any of the intoxicating effects.

2. How is CBD Different From Marijuana?

As mentioned above, CBD is a compound found in cannabis, but there are two main varieties of cannabis that have very different chemical blueprints.  Marijuana contains a high level of THC, but hemp contains only trace amounts of THC. Most CBD products on the market are derived from hemp, hence do not contain enough THC to make you high.

3. What Does Full Spectrum CBD, Broad Spectrum and CBD Isolate Mean?

This is one of the questions about CBD that some consumers don’t even know to ask, and may not realize there is a difference between that various CBD extracts.

Full spectrum refers to the whole plant hemp extract, including up to 0.3% of THC.

Broad-spectrum CBD starts as full-spectrum CBD that undergoes an additional process to remove the trace amounts of THC. It offers all the “entourage effect” benefits associated with full-spectrum CBD, without any chances of THC being ingested into the body.

CBD Isolate contains pure CBD only and none of the other cannabinoids, terpenes or other natural compounds found in the plant.

Close up of handwritten checklist. What are the most popular cbd questions? what ios cbd? how is cbd different from marijuana? where to buy cbd

4. Is CBD Legal?

Under the 2018 US Farm Bill, CBD is federally legal if it contains less than 0.3% THC.  There still remains a bit of a grey area within some states and local jurisdictions as not all law enforcement agencies are following federal protocols, but as more and more efforts are made towards the legalization of cannabis in the US, CBD has been gaining popularity and there is less and less stigma around the legality question.

5. Is CBD Safe?

According to The World Health Organization’s official report in 2018, they consider  that “CBD exhibits no effects indicative of any abuse or dependence potential.” There is no reported lethal or dangerous dose of CBD, and higher doses of up to 1500 mg per day have been well tolerated by humans.

If you are taking any prescription medications, we advise that you speak with your doctor and ask questions before consuming CBD as it can inhibit your liver’s ability to process certain prescription drugs.

6. How Do I Take CBD? 

There are many ways CBD can be consumed and each will impact how long the effects take and how long they last.  

For instance, Vaping offers the fastest delivery method for CBD and its effects can be felt within minutes. 

Tinctures taken sublingually also has a fast absorption rate without the need for a vaping apparatus.

Topical CBD applied directly to the skin can provide fast relief to the targeted area but do not enter the bloodstream.

Edibles have a slow absorption rate as the oil must travel through the digestive system. Effects from edibles may take up to 1-2 hours, however the benefits will last a lot longer.

There are also issues of practicality, convenience and lifestyle. Are you someone who regularly vapes? Then you may find vaping CBD more enjoyable. Do you have a localized pain you are suffering from? Then a topical CBD cream or CBD salve may be best to provide relief to the target area. Looking for a daily wellness routine?  Then tinctures or capsules may be easiest.

7. How Much CBD Should I Take?

Visit our CBD Dosage Calculator for a recommended dose based on weight, condition and severity.

Dosage is one of the most frequently asked questions we receive about CBD. Unfortunately, it’s not an easy answer…

Several factors come into play when determining dosage including weight, diet, metabolism, sleep patterns, stress levels and genetics.  Read full blog post: How much CBD Oil Should I Take?

In general, we suggest starting with a low dose (10-15mg of CBD) and see how you react. You can slowly increase the dose over the next few days to find the most effective dose for you and your goals.

Most people stick to somewhere in the 10-80mg of CBD per day, with higher doses for sleep, therapeutic effects and “flare ups”.  Each individual is different, as well as the method of ingestion, so it will take a bit of trial and error to find the right dosage for you.

Two men talking in a crowded meeting room. confused about cbd. what is cbd? best way to take cbd. best cbd brand. best broad spectrum cbd brand.

8. What Will I Feel When I Take CBD?

Many factors will determine the results each individual will experience when they introduce CBD (or any new compound) into their body. These factors can include genetics, diet, exercise, stress levels, environment, lifestyle choices, etc. For some, the effects will be immediate and dramatic, for others it may be more subtle.

That being said, CBD contains little to no THC, so CBD is not really meant to cause a “feeling”. CBD is more about what you no longer feel, rather than what you do feel. People who suffer from conditions such as anxiety, mood disorders, chronic pain, insomnia, etc, take CBD to reduce those feelings and get back to a state of balance.

This concept is similar to taking an Ibuprofen pill when you’re not experiencing any pain or inflammation. You won’t “feel” anything from it, but if you do have these symptoms, it will sure help!

9. Are There Side Effects of CBD?

Side effects from CBD are uncommon and minor, some individuals who take higher doses may experience lightheadedness, dry mouth, upset stomach, diarrhea and/or sedation.

When introducing any new supplement, it’s always best to start with a low dose and gradually increase it until you find an optimal dose that is effective for your particular needs.

10. Where Should I Buy CBD? 

CBD is now everywhere!  But that doesn’t mean that all CBD is created equal.  There are many local specialized CBD stores, herbal supplements shops or wellness boutiques popping up all over the place, but for the widest selection of quality CBD products, you’ll want to search online. (But DO NOT buy CBD oil on Amazon!)

Regardless of where you physically buy CBD, it’s very important to understand w.hat you’re buying and to purchase from a trusted and reputable source. The quality and purity of CBD is the most important factor in making sure you experience the full benefits with minimal risks.

For example, All Tessera Naturals CBD products are:

  • Broad Spectrum profile (100% THC free)
  • Made with premium grade whole plant hemp extract
  • Made from organically grown non-GMO hemp
  • Made in the USA from farm to bottle
  • Manufactured in a GMP, FDA registered facility
  • 3rd party tested for content, quality and safety
  • Free of heavy metals, harsh chemicals, solvents or pesticides
  • Free shipping in the US
  • 30 day 100% money back guarantee

Lastly, every product you buy from Tessera Naturals helps protect our planet through our partnership with onepercentfortheplanet.org!

There are many more questions about CBD that we’ve addressed in other articles, but these are some of the most popular questions we receive on an almost daily basis when speaking with customers. Feel free to reach out to us if you still have any doubts or if you don’t find the answers you’re looking for through our site. We’re always happy to help!

Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

Can You Mix CBD Oil and Alcohol?

CBD-Infused Cocktails… It’s a Thing Now!

CBD-infused cocktails have recently become a hot new trend in the craft cocktail world. Due to its lack of psychoactive effects, CBD is the preferred cannabinoid when it comes to mixing with alcoholic drinks. A typical CBD-infused cocktail contains about 5-15 mg of CBD per drink. Many people are wondering about the effects and repercussions when you mix CBD oil and alcohol.

Old fashioned cocktail next to a Tessera Naturals CBD oil tincture bottle. CBD infused cocktail recipe. does cbd go well with cocktails? cbd oil and alcohol benefits.
Tessera Naturals CBD-infused Old Fashioned Recipe:
– 2oz Bourbon or Rye Whiskey
– 1 tsp Simple Syrup or Sugar
– 2 Dashes Angostura Bitters
– 1 ML Tessera Naturals CBD oil

While CBD is still not entirely legal as a food supplement according to the FDA, CBD-infused cocktails have been gaining popularity throughout bars in the United States. People are even making their own CBD-infused cocktails at home and finding other creative ways of incorporating CBD into their routines

Non-flavored CBD hemp oil has a very earthy, plant-like taste, so it is usually mixed with stronger-flavored cocktails to avoid being overwhelming. Flavored CBD oil can also be added to alcohol drinks for a fun tasting addition. Other than flavor, CBD is primarily added to these cocktails because of its health benefits, but are they actually present when mixed with alcohol?

What is CBD?

CBD is a non-psychoactive cannabinoid present in the cannabis plant, and is the second most prevalent cannabinoid behind THC. Moreover, CBD has been shown to exhibit a number of therapeutic effects, making it a promising treatment option for many afflictions such as pain, anxiety, epilepsy, schizophrenia, and inflammation. 

CBD’s many benefits, along with its lack of psychotropic effects, have caused it to become increasingly popular among the general public, and has prompted researchers to learn more about the benefits this cannabinoid has to offer. 

What Are The Effects of Mixing CBD Oil and Alcohol

As of right now, there has been limited research studying the synergistic effects of CBD and alcohol. It is clear that adding CBD to alcohol doesn’t reduce alcohol’s usual intoxication or impairment, but it is yet to be seen whether one accentuates or reduces the others’ effects. 

Since both alcohol and CBD are known to induce relaxation and reduce anxiety, it can be assumed that their effects are amplified when used in tandem. Anecdotally, people who have tried CBD-infused cocktails reported that they experienced a unique “buzz” that differs from usual alcohol consumption, so this amplifying effect could be true to an extent. 

Is it Safe To Mix CBD Oil and Alcohol?

Alcohol is known to cause physical and mental impairment, but it is currently unclear as to whether or not CBD hemp oil accentuates these effects enough to cause concern. Not enough up-to-date research has been conducted on how CBD and alcohol interact.

There are, however, no reported instances showing that mixing CBD oil and alcohol is unsafe, so drinking CBD-infused alcohol should have little to no adverse effects if done responsibly and in moderation.

Can CBD Oil Reduce The Negative Effects of Alcohol?

Chronic alcohol use and binge drinking can cause a number of negative effects on one’s health, both immediate and long-term. CBD may potentially reduce these negative effects, either by using it on its own or by mixing it with alcoholic drinks.

Studies in mice have suggested that CBD can treat liver diseases caused by alcohol, which has influenced researchers to push for human trials. In one study, CBD drastically reduced the amount of inflammation, oxidative stress, and fat accumulation in the liver. These benefits make hemp-derived CBD Oil a promising potential treatment for alcoholism, for which other effective solutions are rather limited. 

Woman drinking glass of water holding her forehead. Does cbd oil help with hangovers? can you mix cbd oil and alcohol? what happens when you take cbd oil and drink alcohol?

Furthermore, CBD and the endocannabinoid system could play an important role in the development of substance abuse disorders and alcohol tolerance. Studies have suggested that the endocannabinoid system is largely responsible for regulating the brain’s reward signaling processes. 

CBD is a non-rewarding substance, and has been shown to inhibit the brain’s reception of addictive substances. It is possible that this inhibiting function could occur before, during, or after alcohol consumption, so CBD use has the potential to drastically reduce the risk of alcohol dependence.

Can CBD Oil Help With hangovers?

Lastly, using CBD or mixing CBD oil and alcohol may help reduce the unpleasant effects of a hangover. CBD has been shown to effectively relieve nausea and headaches, and using it while experiencing a hangover may provide some relief from alcohol’s negative effects. CBD will not completely eliminate a hangover as only time and rest can do that, but any help with reducing it would be a welcomed benefit.

In fact, the primary intention of many CBD-infused cocktails is to allow people to enjoy the euphoria and relaxation experienced from drinking, without the accompanying nausea, headache, and gastrointestinal distress typically associated with drinking alcohol.


Key Takeaways

  • CBD-infused cocktails have become a popular trend through the US.
  • Some people what have tried CBD-infused cocktails have reported a unique “buzz”, different than typical alcohol consumption.
  • There have been no reported instances showing that mixing CBD oil and alcohol is unsafe.
  • CBD may reduce inflammation, oxidative stress, and fat accumulation in the liver due to prolonged alcohol consumption.
  • CBD can potentially reduce the risk of alcohol dependence and substance abuse behaviors.
  • Mixing CBD oil and alcohol may help reduce the symptoms from hangovers.

CBD Oil for Dogs (and Other Pets!)

As CBD products become more popular, and their many health benefits become widely known, people have naturally begun to wonder if these health benefits could be extended to their pets as well. To no surprise, there has recently been a surge of hemp CBD oil products dedicated to dogs and other animals, which claim to be able to help with their ailments and encourage overall health. 

With this emergence of CBD products for pets, a number of questions are raised. How is CBD oil given to pets? How does CBD oil help dogs? Is CBD oil safe to give to pets? Let’s explore the answers to these questions and find out what CBD has to offer our four-legged companions.

An Overview of CBD Oil for Pets

CBD pet products are a natural result of the increased awareness of CBD oil’s health benefits when used by humans. One main appeal of CBD products for dogs is that they contain little to no THC, so there is no risk that it will cause a pet to become intoxicated. 

Furthermore, like humans, all animals have an endocannabinoid system, which regulates certain cognitive and physiological processes in the body. Considering that people’s pets also suffer from a number of acute and chronic ailments, it was inevitable that CBD would find its way into the pet market.

cat with paw on dog's face. Can I give cbd oil to my dog? can I give cbd to my cat? is cbd oil for dogs safe? how much cbd should I give to my cat? cbd dog treats. cbd dog tinctures. cbd tinctures for dogs.

As of right now, CBD has been used as a natural way for pet owners to help aging pets, those with physical, mental, or behavioral conditions, and as a way to promote good health. People have reported that CBD can provide relief for their pet’s inflammation, pain, anxiety, and hyperactivity.

As an example of how helpful CBD hemp oil can be for pets, take a look at these stories… 

Ella the dog used to experience severe anxiety from fireworks or other loud noises, but this anxiety disappeared after her owner (who is also a veterinarian) started giving her CBD. 

Jet the cat used to be highly shy and defensive settling into his new home, but after daily doses of CBD, he became much more sociable and compassionate. While these are just two anecdotes, they demonstrate how CBD can be effective in both dogs and cats.

How Do You Give CBD Oil to Your Dog?

CBD dog treats, 2 mg per treat. buy cbd for pets, buy cbd balm, buy cbd hemp oil, where can i buy cbd, best cbd oil for dogs, cbd oil for anxiety, hemp oil benefits, hemp oil. best cbd dog treats. cbd oil for sale.

The options for administering CBD to pets are various, allowing for pet owners to choose a method that their pet is most comfortable with.

The most common products come in the form of CBD Dog Treats made with a specific amount of hemp-derived CBD oil for dogs, and some of these same treats can be given to cats and other pets as well. Treats are usually made with healthy all-natural ingredients that are safe for pets to eat, and are available in a variety of flavors aimed at dogs and cats. Treats provide the simplest way for pets to enjoy the benefits of CBD, and it’s a plus if they enjoy the flavor!

For pets that are more finicky about their food, there are also CBD oil tinctures and capsules. Tinctures can be applied to the back of the animal’s tongue or under their lip, or the appropriate dosage can be dropped into their food, onto one of their favorite treats, or mixed with peanut butter. 

In addition, cats will lick CBD oil off of their paws when it is applied there, which is a good non-intrusive method to get CBD into their systems.

Note: If you give your pet CBD oil using tinctures, make sure there are no added ingredients that could be harmful for animals. Also, it’s best to stick with “natural” flavor as some essential oils, such as peppermint oil, may be toxic to some dogs.

CBD balms and oils can be applied directly to a pet’s skin so it can be absorbed transdermally. A common location for applying balms is on the bare skin inside the ears of dogs and cats, which allows for quick and easy absorption. Balms are good for a pet’s skin, and can also help relieve tired or sore muscles and joints. CBD balms have been particularly helpful for treating horses.

Lastly, some product lines offer a CBD pen that administers the dose intravenously, though this isn’t a popular option as many pets aren’t too happy about this method!

How Much CBD Oil Should You Give Your Dog?

Just as figuring out how much CBD you should take as a human, determining the appropriate dosage of CBD for a pet is essential to make sure they get the most benefit. Just like with humans, every animal is unique, and will require a different amount of CBD to achieve a desired result. 

An effective dose is typically determined by pet species, breed, weight and ailment being treated. Veterinarian Judy Morgan recommends starting with a dose of 1 mg per 10 pounds of weight, and then monitoring your pet’s reaction to decide if the dose needs to be increased.

It is also important to note that some hemp-derived CBD products contain trace amounts of THC, which has shown to be toxic to some dogs and cats. This is all the more reason to keep the dosage low to start out with, or stick to either broad spectrum CBD or CBD Isolate.

While CBD treats will probably be the preferred method of administering a dose to pets, they are not as flexible as oils or tinctures. Unlike with treats, tinctures allow for the dose to be easily adjusted as needed.

Is CBD Oil Safe for Pets?

cat and dog standing next to each other. dog. cbd oil for dogs. cbd oil for cats. is cbd safe for dogs? how much cbd should I give to my dog? cbd pet treats. cbd pet tinctures.

As of 2019, there have been few formal scientific studies examining how CBD oil affects dogs and other domestic animals. One study found that hemp-derived CBD is perfectly safe to administer to dogs, but research on other animals is limited. 

However, the amount of anecdotal evidence from pet owners suggests that CBD causes no serious side effects when given to animals. The side effects that could present themselves at higher doses are comparable to side effects seen with humans, which include decreased salivation, nausea and drowsiness.

With that being said, it’s still important to only purchase organic, all-natural CBD products that are sourced from reputable sources. Non-organic hemp could potentially contain additives that would be harmful for pets, and a lack of FDA regulation means that some products could mislabel their actual THC/CBD concentrations. Moreover, pets should not be given edible CBD products meant for human consumption, as they could contain other ingredients that might be toxic to animals.

The AKC Canine Health Foundation is currently sponsoring a study that will investigate the use of CBD in treating epileptic dogs. Hopefully, this will spark new research that will uncover even more information about how CBD affects pets, and the potential benefits that CBD products have to offer them.

If you’ve tried giving CBD to your pets, please leave a comment below as we would love to hear your experience!


Key Takeaways

  • CBD oil for dogs and cats is a booming sector within the explosive CBD hemp industry.
  • CBD may help pets with age related conditions as well as pain, anxiety, and hyperactivity.
  • Popular options to give your pets CBD oil include hemp dog treats, tinctures and topicals.
  • Finding the right dosage is key for pets, it’s best to start low and slowly increase over time until you see the desired results.
  • So far, CBD has ben shown to be generally safe for dogs and other pets.

CBD for Anxiety. What is Anxiety and How to Use CBD Oil for Anxiety

Anxiety is a feeling that everyone experiences at some point in their lives.  When left unchecked, anxiety can severely diminish the quality of one’s life, making treatment a top priority for both patients and health care professionals. The total lifetime prevalence of anxiety disorders in the U.S. is as high as 33%. Many people are turning to CBD oil for anxiety with the recent

Despite its elevated importance, standard treatment methods for anxiety have proved to be inadequate, with prescription medications becoming more and more common than involved therapies. Fortunately, CBD oil has shown a lot of promise as a safe and effective natural alternative to traditional anxiety treatments.

If you or someone you know struggles with anxiety, keep reading to learn how CBD can be used to help ease those anxious feelings.

What is Anxiety?

Strictly speaking, anxiety can be defined as heightened fear that causes psychological and/or physical discomfort. When anxiety arises out of a naturally stressful or threatening situation, it is considered to be a normal reaction; anxiety that is disproportionate to the situation or that occurs without clear provocation is considered abnormal, also commonly defined as an anxiety disorder.

Normal anxiety reactions are useful for proper mental functioning, but abnormal anxiety can be debilitating and cause emotional distress.

Anxiety can manifest itself in several ways. The most common psychological symptoms include a sense of dread, unease, or worry, as well as difficulty concentrating. Physical symptoms of anxiety include elevated blood pressure, increased heart rate, shivering, chills, sweating, shortness of breath, tightening of the chest or throat, heart palpitations, and stomach aches. Anxiety can also be seen in people’s behaviors, such as avoidance of fearful situations.

Altogether, anxiety disorders constitute some of the most common mental illnesses in the U.S., and they can cause a significant impairment in daily life for many of those affected. 3 million people will seek help for an anxiety disorder each year and women are 60% more likely than men to have an anxiety disorder. Anxiety disorders may cause an elevated risk of unemployment, diminished social life, and even suicide.

Depressed woman looking out window. is cbd oil good for anxiety? can you take cbd oil with anxiety medications? is broad spectrum hemp good for anxiety? how much cbd oil should i take for anxiety?

Common Anxiety Disorders

According to the DSM-5 (Diagnostic and Statistical Manual), there are several types of anxiety disorders, each of which are distinguishable by a unique set of symptoms and behaviors. Disorders such as post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) used to be categorized as anxiety disorders by the DSM, but they now have their own categories.

Nevertheless, anxious feelings are characteristic of disorders like these, and they are often treated in ways similar to anxiety disorders. Here are some of the most common anxiety disorders recognized by the DSM.

Generalized Anxiety Disorder

Generalized anxiety disorder (GAD) is characterized by excessive worry about a variety of topics. Whereas other anxiety disorders focus on a specific situation, object, etc., GAD is indicative of persistent feelings of anxiousness with no specific focus. People with GAD might have deficiencies in neurotransmitters such as serotonin, GABA, and dopamine, and could also have an overly sensitive amygdala.

Social Anxiety Disorder

Social anxiety disorder (SAD) is characterized by an intense fear of social situations in which the person believes they will be evaluated negatively. SAD is sometimes caused by performance-related fears, such as worrying about giving a public speech. Social anxiety disorder affects about 5% of the U.S. population.

Panic Disorder

Panic disorder is characterized by the sudden and unexpected occurrence of panic attacks. Common symptoms of a panic attack include chest pain, intense fear, dizziness, and hyperventilation. It is not uncommon for someone having a panic attack to feel as if they are dying, so people with panic disorder are more likely to call emergency services for what they believe to be an urgent health issue, such as a heart attack.

Phobias

Phobias are characterized by an abnormal fear of a particular object or situation. Phobias often arise in childhood, but there is no consensus as to how they develop. Many psychologists believe that phobias develop as exaggerations of normal fears, often due to a particularly distressing or traumatic event. Others believe that phobias emerge due to an abnormal evolutionary fear response.

Anxiety and the Brain

Scientists still don’t know much about what exactly causes anxiety disorders and why, but they have identified some important neurological anomalies that could shed light  on the roots of the issue. In brain scans, variations in normal and abnormal anxiety are evident in areas of the limbic system, particularly the amygdala, which is involved in the processing of emotional responses. Anxiety disorders are commonly associated with heightened activity in the amygdala.

Anxiety could also arise due to abnormalities in neurotransmitter receptors that have been shown to influence fear and anxiety-related behaviors. Hyperactive TRPV1 receptors could potentially cause increased anxiety, while abnormally low levels of neurotransmitters such as serotonin, gamma-aminobutyric acid (GABA), and dopamine could also contribute.

Medical model of a brain. how does cbd affect the brain? does broad spectrum cbd work? is broad spectrum better than full spectrum? which cbd brand is best?

In people with panic disorders, abnormal metabolic activity has been recorded in the hippocampal region, an area that is also responsible for regulating emotions.

It is worth noting that chronic stress has shown to often result in anxiety, and this could be due to how prolonged stress impairs the normal functioning of both the amygdala and hippocampus.

What is CBD?

CBD (cannabidiol) is a non-psychoactive constituent of the cannabis plant, and the second-most abundant cannabinoid behind THC. CBD has been shown to exhibit a broad range of therapeutic properties, making it a viable treatment method for a growing list of symptoms and conditions.

In addition to its non-intoxicating nature, CBD is safe and well-tolerated by humans even at large doses. It is for these reasons that researchers have taken significant interest in CBD’s potential as a natural alternative to traditional anxiety treatment methods.

CBD Oil For Anxiety Treatment

Anxiety disorders are often treated with psychotherapy, medication, or a combination of both. However, medication has become the predominant method of treating anxiety, but medications often produce limited results while also causing a number of adverse side effects.

On the other hand, current research suggests that CBD oil can be just as effective as medications prescribed for anxiety, with much less severe side effects. CBD’s actions target multiple symptoms present across different anxiety disorders; studies have shown that CBD can reduce anxiety, lower the frequency of panic attacks, decrease conditioned fear responses, and can also act as a stress reliever. This is likely due to how CBD reduces activity in the amygdala and at overactive TRPV1 receptors, both of which have been linked to increased anxiety levels.

Currently, CBD is very promising for treating anxiety–it could potentially replace condition-specific medications with a universal treatment method; however, additional research on the subject is still necessary. Future studies need to use standardized assessment tools and address CBD’s effects across different dosage levels and routes of administration.

Woman in bed peaking from under the covers. how much cbd oil should i take for stress? does hemp oil help with depression? where to buy the best cbd oil?

How to Use CBD Oil for Anxiety

When using CBD for its anxiety relieving effects, dosage and method of ingestion are especially important. Research suggests that CBD has the most pronounced anxiolytic effects at moderate doses. Lower doses can achieve a noticeable result, but doses larger than 300 mg are usually ineffective towards relieving anxiety.

In addition, one seeking to relieve their anxiety would likely want the effects to be more immediate (for example, someone with panic disorder), so vaping might be the desired choice as it provides the fastest absorption rate. Sublingual tinctures are the next best, and most popular, format for consuming CBD with fast absorption rates and high bioavailability, while CBD ingested orally is slower to take effect. It would be wise to experiment with dosages and formats and develop an individualized plan and schedule to maximize its effectiveness.

Visit our free CBD dosage calculator to determine a good starting point.

It should also be noted that, while CBD is perfectly safe to ingest, higher doses may cause a few uncomfortable side effects such as drowsiness, nausea, and decreased appetite.

Tips for Choosing a CBD Product for Anxiety

Making sure that you choose a high-quality CBD product is always important, but this is especially true when it’s going to be used for anxiety. CBD products typically have a fixed THC:CBD ratio, but unfortunately, many products are inaccurately labeled and contain more or less of each compound than they should. Furthermore, since CBD products are not FDA-regulated, some products might contain potentially dangerous additives such as pesticides and other chemicals.

If a product has inaccurately labeled concentrations of THC and CBD, or if it contains harmful additives, using it could potentially be unhealthy, and could even make your anxiety worse! To avoid this, always ensure that the product is all-natural and made with hemp from a trusted supplier, make sure the product’s contents and dose size/strength are labeled clearly and accurately, and check if the product’s contents have been tested and confirmed by a third party.

High quality CBD products are guaranteed to be safer, more effective, and will work faster.  In the wild west environment of hemp/CBD, it’s important for consumers to be educated and understand what to look for when buying CBD.

The Tessera Naturals Difference

Tessera Naturals is committed to offer the highest quality whole plant hemp CBD products on the market. All of our products are:

  • THC-free
  • Made with premium grade broad spectrum hemp oil
  • Made from organically grown USA hemp
  • Made in the USA from farm to bottle
  • Manufactured in a GMP certified FDA registered facility
  • 3rd party tested for content and safety
  • Free of heavy metals, harsh chemicals, solvents or pesticides
  • Legal in all 50 states, 2014/2018 Farm Bill compliant
  • Free shipping in the US
  • 30 day 100% money back guarantee

Lastly, every product you buy from Tessera Naturals helps protect our planet through our partnership with onepercentfortheplanet.org!

Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

What Does CBD Feel Like? Does CBD Oil Get You High?

Since CBD is derived from the cannabis plant, many people wonder what does CBD feel like, and some expect to experience some kind of psychoactive effect when trying CBD for the first time.

Due to the stigma and history of recreational marijuana, a lot of people will lump all cannabis related derivatives in the same bucket and will assume that CBD has some kind of intoxicating effect.  This assumption will lead to disappointment for those expecting to feel something and many will report that CBD “didn’t work for them” since they didn’t actually feel anything. There are various reasons CBD may not work for someone, but the lack of a “feeling” is not one of them.

CBD vs THC

First, we need to understand where CBD comes from, and the difference between CBD and THC.  Cannabis is a plant that contains 100+ cannabinoids, which are chemical compounds that interact with our body’s endocannabinoid system in various ways.

While THC is the most famous cannabinoid for its ability to get you high, CBD is gaining popularity due to its ability to treat symptoms associated with many health conditions, without any intoxicating effects.

There are two different varieties of cannabis, and both contain CBD…Marijuana is a variety of cannabis that has a high concentration of THC, while hemp is a variety of cannabis that has only trace amounts of THC.  So any CBD products that are made from hemp will have little to no THC, and thus will not get you high.

What Does Taking CBD Feel Like?

CBD isn’t really about what you will feel, but more about what you will no longer feel. CBD is meant to curb symptoms that are the result of various conditions our bodies are afflicted with.  People who suffer from conditions such as anxiety, mood disorders, chronic pain, insomnia, etc, can take CBD to reduce these symptoms and get back to a state of balance.

If you’re not suffering from any of these afflictions, then you may not receive any effect from taking CBD. It would be similar to taking Ibuprofen when you’re not experiencing any pain or discomfort. You won’t actually “feel” anything by randomly taking ibuprofen, but if you have a headache, or are suffering from pain or inflammation, then Ibuprofen can help reduce those symptoms.

Asian woman with eyes closed standing outside. what does hemp cbd feel like?does hemp get you high? why do people take cbd oil? best broad spectrum hemp cbd oil brands.

So Will You Feel Anything From CBD Oil?

As we’ve explained above, CBD will not have any intoxicating effects like THC, but that doesn’t mean that CBD does not have any psychoactive effects at all.  Many users report feeling something, but not tipsy or disoriented like when consuming alcohol or marijuana.

Some people who take hemp derived CBD oil may feel super relaxed, like the feeling you get after a massage. Some will feel a sense of comfort and calm, some may feel energized and mentally focused, and yet others won’t actually “feel” anything. Many factors will determine the results each person will experience when they introduce CBD (or any new compound) into their body. These factors can include genetics, diet, exercise, stress levels, environment, lifestyle choices, etc. And for some, the effects will be immediate and dramatic, for others it may be more subtle.

We like to use the analogy of caffeine.  Some people are just more sensitive to caffeine than others.  While one person can drink multiple cups of coffee throughout the day and be fine, others may drink one cup and feel jittery and be up all night!

Also, what you feel from CBD will depend on the individual and why you are consuming CBD oil in the first place.

Why Are You Taking CBD Oil?

The feeling you get from CBD depends on why you are taking CBD oil.  For example, if you’re taking CBD for insomnia, you should not experience the sedated or groggy feeling that you often get from prescription sleeping pills… but many have reported that they get better sleep, longer sleep, or an uninterrupted sleep that they haven’t felt in years.  Again, while CBD may not make you feel sleepy, you’ll be in a state of calm that will help you fall asleep, and you’ll wake up feeling rested, like you’ve had a great night’s sleep.

If you suffer from anxiety, taking CBD oil can calm the nerves and reduce the typical symptoms of panic attacks such as racing thoughts, a pounding heart and sweaty palms that can make life feel debilitating. The anti-anxiety properties of CBD can reduce symptoms of stress and anxiety, and provide a natural alternative treatment to harsh prescription medication often associated with negative side effects.

Woman with eyes closed enjoying the sun rays. will i feel anything from cbd? what does cbd oil fee like? will hemp oil get me high? what will i feel from taking hemp oil? where to buy broad spectrum hemp oil.

Realistic Expectations With CBD

CBD oil is not a magic pill or a cure-all drug, but more of a natural, holistic therapy to provide relief from ailments and to help achieve your goal of total wellness and optimal health. CBD may not necessarily cure your underlying condition, but it may help ease symptoms to make them more bearable and improve your quality of life.

Our bodies have an amazing way of healing themselves from many conditions.  Managing your symptoms is an important step in allowing your body to self heal.  So while CBD may not get you high, it can promote wellness by inducing a state of homeostasis and help our body’s self healing mechanisms perform optimally.

Comment below and let us know what does CBD feel like to you!


Key Takeaways

  • THC is the cannabinoid that will get you high, while CBD is is the cannabinoid that can help treat symptoms associated with many health conditions, without the intoxicating effects.
  • CBD isn’t really about what you will feel, but more about what you will no longer feel. (Reduced anxiety, reduced pain, better sleep, etc.)
  • Everyone is different and some people may feel relaxed, others will feel a sense of calm, and others may not actually “feel” anything.
  • CBD may not cure your underlying conditions but it can help ease your symptoms to make them more bearable and help your body heal itself.
Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

CBD Oil or CBD Cream for Pain? Which is Better?

Pain is a wonderful thing!  While that may not sound like a rational statement, our body’s pain response is what saves us from potential life threatening circumstances. Pain is our body’s way of telling us that something is wrong and to stop doing what is causing the pain.  There are various types of pain such as acute pain, chronic pain, inflammation and even psychological pain caused from physical pain, referred to as “psychogenic” pain, so the answer of which format is best… CBD oil or CBD cream for pain, isn’t quite as simple.

What is CBD?

CBD (short for cannabidiol) is one of 100+ chemical compounds found in the cannabis plant called cannabinoids.  While THC is the most famous cannabinoid for its intoxicating effects, CBD is gaining popularity for its health benefits and therapeutic properties.

CBD can be taken in any number of different formats such as oils, capsules, topicals, vapes and edibles. There is a growing list of medicinal benefits from taking CBD on a regular basis and some of the most popular reasons why people take CBD include anxiety, insomnia and pain relief.

In the article, we will focus on pain relief and discuss whether CBD oil or CBD cream is best for pain relief and inflammation.

Close up of hemp plant. does cbd cream for pain help? does cbd cream help with arthritis? does cbd cream help with shoulder pain? does cbd cream help with back pain? does cbd cream help with knee pain?

How Does CBD Help with Pain?

Our bodies have an endocannabinoid system (ECS) that promote homeostasis, which is the body’s ability to maintain balance and function properly.  Our ECS acts sort of as a “control panel” for many different functions such as appetite, sleep patterns, immune function, cognitive and motor abilities, as well as pain sensitivity and inflammation response.

Unlike THC, which binds to the CB1 and CB2 receptors in our ECS, CBD is actually an antagonist and has the opposite effect. CBD inhibits anandamide, a natural cannabinoid in our body that helps regulate pain and promotes a feeling of well-being.

Looking at the science, there is still some debate on how exactly CBD elicits analgesia (analgesia = absence of pain).  Other than interacting with the CB1 and CB2 receptors in our endocannabinoid system, there is also evidence that CBD may also affect areas outside of our ECS such as opioid, serotonin and other receptors involved in inflammatory pathways. CBD has also been shown to activate other receptor proteins, such as TRPV1, which is responsible for functions such as inflammation and pain awareness.

CBD, along with the other cannabinoids and terpenes in the hemp plant, is a growing trend among pain sufferers from a variety of conditions such as chronic pain, migraines, arthritis and other neurological or autoimmune disorders.  Studies have shown that plant cannabinoids (CBD and THC) are far more potent anti-inflammatory operators than NSAIDs.

CBD may not completely get rid of all pain like taking morphine would, but it may reduce it to a point where it’s tolerable, and thus eliminate the need to take harsh prescription drugs.

A Word on Opioids:
Opioids are extremely addictive, which has led many pain sufferers down a path of abuse. Prescriptions for opioids have soared in the US in the last two decades and incidents of opioid overdoses have tripled during that time. Statistics show that opioid addiction, overdose and deaths are at an all-time high in the United States.

CBD Oil vs CBD Cream For Pain

Using CBD Oil for Pain

CBD can be ingested into the bloodstream by using a tincture bottle containing CBD that is diluted in a carrier oil. The recommended method to use CBD from tinctures is to place the oil under your tongue and hold it there for some time to let it absorb through the sublingual capillaries.  The sublingual method is preferred as the CBD enters your bloodstream without having to go through the digestive system.

Woman in pain laying in bed. does cbd oil help with pain? does cbd oil help with arthritis? does cbd oil help with shoulder pain? does cbd oil help with back pain? does cbd oil help with knee pain?

CBD ingested internally will take a bit longer to absorb, but will have a longer lasting effect on the overall pain and inflammation functions in our ECS.

As far as how much CBD oil to take, CBD dosing will depend on several factors including body weight, metabolism, frequency of use, as well as the CBD quality. We always suggest starting with a low dose and gradually increase until pain relief is achieved.

Visit our free CBD dosage calculator for a good starting point.

Using Topical CBD Cream for Pain

There are various topical CBD products that can be very effective for targeted pain relief.  Topical CBD can be found in an oil-based salve or ointment, which tend to be thicker consistency, and will stay on the skin’s surface for a longer period of time.  A CBD cream or lotion, on the other hand, is water-based and will absorb better into the skin.

Both CBD creams and CBD salves can be infused with other botanicals or essential oils to complement the effectiveness of pain relief.

Rather than being ingested orally like CBD oil, topicals are applied directly and massaged to the specific area of pain, offering a concentrated amount of CBD in a relatively small area.  Topical CBD also avoids the first-pass metabolism effect from ingesting CBD oil and thus improves the CBD bioavailability.

Topical CBD products also minimizing any potential adverse effects some may experience with ingesting a higher dose of CBD oil due to potential side effects, or sensitivity to some carrier oils.

Elderly woman's hands getting CBD cream for pain. does cbd pain cream help with pain? does cbd cream help with arthritis? does cbd pain cream help with shoulder pain? does cbd cream help with back pain? does cbd pain cream help with knee pain?

Since topical CBD administration helps with localized pain, as opposed to chronic pain from conditions such as neurological disorders of autoimmune deficiencies, topical CBD is ideal for acute pain from arthritis, joint pain, muscular pain or dermatological conditions.

As for dosage, anecdotal evidence suggests that a low concentration of CBD is quite effective when applied topically vs ingested orally, so a little goes a long way.  Also, pain is extremely subjective, so it will also depend on the severity of pain and inflammation one is experiencing, and what exactly is causing the pain. For example, if you just broke a bone, CBD may not be of much help in alleviating the immediate pain until the fracture is set and you’re in the later stages of healing.

So Which is Best , CBD Oil or CBD Cream For Pain?

Both CBD oil and topical CBD can be very effective for pain relief. Ingesting CBD oil can work on the internal cells to provide relief while CBD creams can provide direct targeted relief to painful areas. CBD oil ingested orally may also help with other symptoms that someone in pain may be experience due to their condition such as anxiety, insomnia, etc.

There are proponents for both types of CBD formats for alleviating pain, but when combined together, a CBD oil and a topical CBD cream or salve can be a powerhouse for attacking pain and inflammation from the inside and out!

The Future of CBD Use for Pain

As of this article, it has only been slightly more than a year since CBD derived from hemp was de-classified by the federal government as a Schedule 1 substance (unlike marijuana which is still federally illegal).  This means that there have been very limited studies on CBD and its effectiveness for pain.

With the shift in legislature in the US and other countries towards cannabis, new research, as well as anecdotal evidence, has been growing giving us a better understanding of how cannabis may provide therapeutic benefit. The relationship between cannabis and the human body is extremely complex and further research is required to fully comprehend its therapeutic benefits and safety profile. 

We at Tessera Naturals keep our thumb on the pulse for any breaking news and information that surfaces on the benefits and usage of hemp and its derivatives. Tessera Naturals provides the highest quality broad spectrum CBD products on the market and many customers have finally achieved much needed relief using our CBD cream for pain, made with all natural ingredients and no side effects. Our CBD oil tinctures are also a great way to get relief and achieve overall health and wellness for many ailments and conditions usually treated with harsh prescription medications.

Make sure to subscribe to our newsletter for the latest information as well as exclusive discounts on our premium line of broad spectrum CBD products.


Key Takeaways

  • Pain is our body’s way of telling us that something is wrong that is causing pain.
  • CBD from hemp is a growing treatment for pain sufferers without the intoxicating effects of THC.
  • CBD interacts with the CB1 and CB2 receptors in our endocannabinoid system to provide relief from pain and inflammation.
  • CBD oil can be ingested sublingually to provide pain relief from the inside while topical CBD can be applied to a targeted area to attack pain from the outside.
  • Both CBD oil and topical CBD cream for pain can be very effective, and when combined, they can be a powerful synergistic treatment.

What is Broad Spectrum CBD and Why We Chose It?

Due to the lack of regulation in the CBD industry, there are no official definitions when it comes to describing the various types of CBD oils on the market. Moreover, not all CBD companies are using terms correctly.  That being said, there is a growing list of generally accepted standard terminology as the industry develops. In this article, we explain what is broad spectrum CBD, and why we chose it for our product line.

First, Let’s Define the Terms

Cannabis

Cannabis is a plant that contains 113+ cannabinoids with each offering different health benefits.  Cannabis oil can be extracted from either the marijuana or hemp strain.

Marijuana

Marijuana is a strain of cannabis that has a high concentration of THC, the cannabinoid that gets you high.

Hemp

Hemp is a strain of cannabis that has a high concentration of CBD and very low levels of THC.  Both marijuana and hemp also contain trace amounts of the other minor cannabinoids such as CBG, CBN, CBC, etc.

In order for a CBD product to be federally legal, it must be derived from hemp and contain no more than 0.3% THC.

Full Spectrum CBD

Full spectrum CBD oil refers to an extract that contains the full spectrum of cannabinoids found in the cannabis plant.  If the oil is extracted from hemp, the dominant cannabinoid will be CBD, but it will also contain small amounts of the other minor cannabinoids, as well as THC.

When various cannabinoids are present at the same time, they work more effectively than alone, and together they produce a synergistic benefit known as the entourage effect.

Broad Spectrum CBD

Broad spectrum CBD refers to an oil that starts as a full spectrum extract, but undergoes an additional step to remove the trace amounts of THC.  It still contains CBD and other minor cannabinoids, and still produces the entourage effect… The only missing piece is THC.

CBD Isolate

CBD isolate refers to a product that only contains the singular compound CBD. CBD isolate does not produce the entourage effect since it does not contain any of the other minor cannabinoids, amino acids, or other beneficial compounds found in hemp.

Chart depicting full spectrum, broad spectrum and CBD Isolate. what is the difference between full spectrum CBD and broad spectrum CBD? what is the difference between full spectrum cbd and cbd isolate?

How is CBD Oil Extracted from Hemp?

Unrefined hemp extract contains everything extracted from the hemp plant, including the many cannabinoids, terpenes and amino acids, and also THC.

High quality CBD oil is extracted using either CO2 extraction or food-grade ethanol. After extraction, the crude CBD oil is then refined. The solvents are removed but the cannabinoids, terpenes and other phytochemicals are left intact, leaving a full spectrum extract.

To produce broad spectrum CBD, the full spectrum extract undergoes an additional step to remove the THC. Tessera Naturals’ process uses liquid chromatography to selectively isolate and remove the THC, leaving behind the other beneficial compounds that users want from a full spectrum product, but without the chance of ingesting any THC.

Why We Chose Broad Spectrum

Most CBD products on the market are full spectrum, which contains trace amounts of THC. While these trace amounts are not enough to make you high, we acknowledge that even micro-doses of THC has many reported health benefits.

Many people ask us, “Is broad spectrum better than full spectrum?” Our answer is no, they’re just different (albeit only slightly). We feel both are beneficial and neither is necessarily better than the other.

At the same time, we wanted to make sure that our CBD products were widely available to everyone. There are many people that want to take advantage of the health benefits of CBD, but do not want to ingest any THC for a variety of reasons.

Reasons People Avoid THC

Some people are super sensitive to THC and it can give them anxiety.  Reducing anxiety is one of the most popular reasons for using CBD, so any THC would be counterproductive. 

Others cannot ingest any amount of THC due to their jobs where they regularly get drug tested, such as public sector employees, healthcare professionals or law enforcement.

There are those that are just not interested in THC due to the stigma of marijuana, or they live in an area that has very strict THC laws.

Lastly, some people have said that full spectrum CBD oils have a very strong scent and flavor that they find unpleasant.  Our broad spectrum CBD oil has a very mild hemp flavor that some would describe as “earthy” and very pleasant.

For these reasons above, we felt that removing THC was a small trade-off in order to provide the benefits of CBD to as many people as possible, with just as much benefit, but without the potential legal risks or other “baggage” associated with THC.

Woman sitting on a parked kayak on the beach. will cbd show up on a drug test? full spectrum vs isolate. how much cbd should i take? where to buy hemp oil? best cbd brands.

Will Broad Spectrum CBD Show Up On a Drug Test?

The short answer is no, you should not fail a drug test by taking broad spectrum CBD from Tessera Naturals as our products do not contain any THC.

That being said, some lab facilities test for a wide spectrum of cannabinoids, not just THC.  Therefore CBD and other cannabinoids may trigger a false positive on a drug test.

Also, some people may metabolize CBD differently and we’ve heard that patients who consume very high amounts of CBD (1,000+ mg of CBD per day) can trigger a false positive on a drug test as well.

A Word on CBD Isolate

As stated above, CBD isolate is a singular extracted compound that contains pure CBD only. CBD isolate may be best for individuals who are seeking a high dose of CBD, or for relief from conditions that only CBD can provide.

Other than those few, we feel that choosing CBD isolates to avoid THC is not as effective for overall health and wellness as broad spectrum CBD as it lacks the many benefits that the amazing hemp plant provides.

We believe that nature knows best and that it’s always best to consume products that contain raw ingredients as close to their natural unaltered state as possible.

Woman looking at a jar of cbd in a store. what is broad spectrum hemp oil? where to buy broad spectrum cbd in austin texas?

What You Need to Know When Buying Broad Spectrum CBD

If you’re interested in experiencing the benefits of a full spectrum CBD product, but without the THC, then broad spectrum CBD is the way to go.

Note that many companies choose to define the types of CBD oil differently, some say full spectrum, some call it whole plant extract, we’ve also seen wide spectrum CBD, so it’s important for consumers to have enough knowledge and education to know exactly what is in the product.

Be careful of products that are labeled as THC-free full spectrum CBD. A product cannot be considered full spectrum if it’s missing one of its components. Either the “THC-free” claim is incorrect, or the company is using the “full spectrum” term incorrectly.

Whatever CBD product you purchase, you should also make sure the company can provide a certificate of analysis (COA).  These are independent 3rd party lab tests that verify the contents of the product, showing the potency of cannabinoids and terpenes, including whether there is any THC in the product or not.  Lab tests should also ensure that there are no dangerous contaminants such as pesticides or harsh chemicals.

Also, you should only buy CBD products from a reputable source, either a brick and mortar wellness/CBD store where there are representatives who can explain the products, or an online retailer that clearly explains what type of products they offer.  If you can’t get straight answers, we advise you to go elsewhere.

Beware of “home made” products that are not clearly labeled and may contain dangerous substances, or products that are labeled as hemp oil and contain little to no CBD.  Even professionally labeled products can be misleading or incorrect, such as the CBD oil on Amazon that are actually hemp oil and do not actually contain CBD. 

Not all CBD is created equal, which is why we advise that you don’t just pick up some cheap CBD from a gas station or your local vape shop.

Read 10 Things to Look For When Buying CBD.


Key Takeaways

  • There are 100+ natural compounds in the cannabis plant called cannabinoids, and when they work together, they produce the entourage effect.
  • The hemp strain contains all of the cannabinoids and terpenes found in cannabis, including a high concentration of CBD and a trace amount of THC.
  • Full spectrum CBD includes the whole plant extract, including THC.
  • Broad spectrum CBD starts as a whole plant extract, then the THC is  completely removed.
  • CBD isolate contains only CBD and no other cannabinoids, terpenes or amino acids from hemp.
  • Broad spectrum provides the benefits of a full spectrum CBD (entourage effect), but without the THC.
  • Broad spectrum CBD should not cause you to fail a drug test, but this is not guaranteed.
  • Always read labels, review lab reports and make sure you’re purchasing high quality products from a reputable source.
Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

CBD and Weight Loss. Can CBD Help You Lose Weight?

Obesity is a significant issue in the United States and throughout the world, with the global percentage of overweight adults nearly tripling from 1975 to 2016, a period of just three decades. Losing weight or maintaining a healthy weight is therefore a top priority for many, which explains the overwhelming financial success of the weight loss industry. Does CBD have a place in the weight loss industry?

CBD and Weight Loss

CBD, the non-intoxicating constituent of cannabis, is already known to have several therapeutic properties, and increasing evidence suggests that it could possibly play a key role in promoting weight loss. In fact, many people have reported that they use CBD for this very reason, and some CBD products claim to be effective weight loss supplements, but is this really the case?

While CBD has potential to assist in a weight loss regimen, there are still some reservations to be had in this regard. It’s safe to say that CBD is not a miracle cure for weight loss, but it could certainly be a useful supplement for those looking to shed pounds and stay healthy. Keep reading to find out how CBD can affect weight loss.

The Endocannabinoid System’s Role in Weight Loss

The endocannabinoid system has a central role in regulating body weight, energy consumption, and appetite, all of which constitute a process known as “energy homeostasis”. Inhibiting CB1 and CB2 receptors has shown to decrease body weight by suppressing the appetite and lowering body fat mass, while activating them has the opposite effect.

Since CBD is a potential antagonist (inhibitor) of CB1 and CB2 receptors, its use could possibly sway the brain into a state of energy expenditure instead of intake. According to one study, CBD significantly reduced the amount of food consumed by rats, which consequently reduced body mass. The ECS is a viable therapeutic target because it influences both food intake and energy expenditure, both of which must be altered in order for weight loss to occur.

In addition, although it is not totally clear why, habitual marijuana users tend to have a lower average BMI (body mass index) compared to nonusers, and are less likely to be obese or overweight. This is somewhat surprising given that marijuana is known to stimulate appetite. While these results are not conclusive, they do suggest that something about marijuana and its constituents (particularly the cannabinoids) could contribute to maintaining a healthy weight.

Doctor measuring man's overweight waist. CBD and losing weight. can cbd help lose weight? how much cbd should i take to lose weight? what's the best broad spectrum cbd for losing weight?

CBD’s Influence on Fat Cells

When discussing weight loss, there is an important distinction to be made between white fat cells and brown fat cells. White fat cells store excess calories, and commonly accumulates on the hips, stomach, and thighs. Having a lot of white fat cells on the body is generally considered to be unhealthy. On the other hand, brown fat cells actually burn energy instead of storing it, and play a vital role in weight loss. Brown fat cells have a very high concentration of mitochondria, which allows them to turn energy directly into heat. 

Evidence suggests that white fat is converted to brown fat (“fat browning”) through exercise, healthy sleep habits, and cold temperatures. CBD also comes into play by encouraging the conversion of “unhealthy” white fat cells into healthy brown fat cells. One study found that CBD elevates the number of genes and proteins responsible for producing brown fat, which in turn increases overall energy expenditure.

CBD Won’t Fix Unhealthy Eating Habits

Just like any other dieting supplement, using CBD alone does not guarantee weight loss. As mentioned before, weight loss only occurs when one’s energy intake is lower than their energy expenditure. CBD use might increase energy expenditure by encouraging fat cell browning, and decrease energy intake by suppressing appetite, but this means nothing if one’s lifestyle is not adjusted accordingly.

Top view of table with healthy foods. can cbd help me lose weight? cbd and dieting. best broad spectrum cbd.

Continuing to eat unhealthy foods and maintaining an unbalanced diet will ruin any potential weight loss effects that CBD may provide. However, when used in conjunction with a healthy diet and a good amount of exercise, CBD shows promise in influencing weight loss.

What to Look For in a Good CBD Oil

If you are considering using CBD to help with weight loss, it is extremely important to select a high quality product first. Some CBD oil products are downright scams, and these will typically contain paltry amounts of low-quality CBD, as well as many other harmful additives. Not only will this not provide enough CBD to produce a noticeable effect, it could also be potentially damaging to your health.

To ensure you get a good CBD product, carefully check that the labeling and/or product information is clearly outlined, confirm that the product has been tested and verified by a third party lab, and make sure the supplier of the hemp is listed and is a trustworthy and reputable source.

Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

Combat Holiday Stress and Anxiety with CBD

Tis the season to be jolly!  The holidays are the most wonderful time of the year, yet they can also be the most stressful. A 2015 survey conducted by Healthline determined that 62% of people described their stress level as either “very” or “somewhat” heightened during the holidays.

Why People get Anxiety During the Holidays

It’s no surprise that a majority of people feel holiday stress during the hap-happiest season of all.  With all the financial stresses of shopping for the perfect gift, extra house guests, extended family gatherings, back-to-back parties, holiday events and volunteer activities… no wonder we’re feeling a bit overwhelmed

Unhealthy Habits During the Holidays

Our physical health can also take a toll during this time. More parties and gatherings mean more food, more sweets and more alcohol!  As we eat, drink and be merry, many people feel lethargic or guilty as our healthy habits fall by the wayside. Not to mention our exercise routine may also take a hit from our overcommitted schedules.

Two women at a holiday gathering reaching for food. Overeating during the holidays. how to stay healthy during the holidays. can cbd help you lose weight? is broad spectrum better than full spectrum? best broad spectrum cbd brand. buy cbd in austin texas.

Sleep can also be a problem during this time of year as our daily routine and rhythm is disrupted.  All the busyness of shopping, wrapping, decorating and cooking can surely get in the way of our slumber.

If you add travel during this time, get ready for an even more overloaded ride on the stress train!

Using CBD to Help Manage the Anxiety

CBD is one of 100+ natural compounds found in the cannabis plant called “cannabinoids”, which have been used for their health and medicinal qualities for ages.  If you’ve never taken CBD before, read our Beginners Guide to CBD. Rather than reaching for the conventional meds and sleeping pills, let’s talk about using CBD to help get through the stressful holiday madness with the following tips.

CBD Tinctures

Tessera Naturals tinctures can be a great weapon in your arsenal against the daily stresses and anxiety that come from holiday gatherings.  Tinctures can also be helpful when headaches and hangovers might surface during this time. A daily dose of CBD with tinctures can also help boost your immune system as the cold weather and holiday crowds abound.

Woman taking cbd tincture sublingually. how to take cbd under the tongue? is cbd safe during the holidays? how long do you hold cbd under your tongue? how does cbd taste? does cbd taste like weed?

Topicals

With the holidays comes cold wintery weather, and that means dry skin for many people!  Our oil-based CBD Salve can help keep you moisturized and fight off chapped lips and elbows that often come with dry weather.

A good CBD Pain Cream can also come in handy with all the extra activities such as baking, cooking, decorating, wrapping and carrying heavy shopping bags.  Our CBD Pain Cream is water-based, absorbs quickly and relieves pain in targeted areas to let you get on with your day.

Capsules

CBD Softgel Capsules are a convenient way to take your CBD on the go. Our softgels pack 25 mgs of CBD, which is a perfect daily dose for many.

Our sleep formula softgels adds 1 mg of melatonin for a great night’s sleep to help keep a healthier circadian rhythm.  They can also help with jet lag for any holiday travels and to get you back to your normal sleeping patterns.

Pet Treats

Humans aren’t the only ones that experience holiday stress.  Our pets not only can feel the stress that their human owners are projecting, but pets can also feel anxiety as their daily routine is disrupted due to houses being decorated, new people coming in and out, and their humans not being around as much. Our Tessera Naturals CBD dog treats are a great way to let our furry family members experience the benefits of CBD. CBD oil for dogs has not only been shown to help with anxiety and stress, but also pain and age related issues.

Dog laying on ground with Christmas lights. pet anxiety during the holidays. do dogs get stress during the holidays? cats can also get anxiety during the holidays. is cbd safe for dogs? is cbd safe for cats?

Why Tessera Naturals?

There are many CBD brands on the market, so you’ll need to do your due diligence and make sure you’re buying from a reputable source.  Tessera Naturals is committed to offer the highest quality CBD oil on the market. All of our products are:

  • THC-free
  • Made with premium grade broad spectrum hemp oil
  • Made from organically grown USA hemp
  • Made in the USA from farm to bottle
  • Manufactured in a GMP certified FDA registered facility
  • 3rd party tested for content and safety
  • Free of heavy metals, harsh chemicals, solvents or pesticides
  • Legal in all 50 states, 2014/2018 Farm Bill compliant
  • Free shipping in the US
  • 30 day 100% money back guarantee

Lastly, every product you buy from Tessera Naturals helps protect our planet through our partnership with onepercentfortheplanet.org!

Banner ad for CBD. Buy broad spectrum CBD oil now in our online store. best broad spectrum cbd brand. where to buy broad spectrum cbd. cbd austin texas. cbd oil coupons. cbd oil discounts. coupons for cbd.

New Study Shows High-Fat Foods Increase CBD Absorption and Bioavailability

As more research continues to emerge on cannabis and its effects on our bodies, the question of CBD absorption and effectiveness is also being studied in tandem.  As with any vitamin or supplement, it doesn’t matter how much you take if it’s not being absorbed and properly utilized by your body.

If you’re brand new to CBD, start by reading out Beginner’s Guide to CBD.

Many supplements and medications specify whether to take it with food or while fasted. The research on CBD is still in its infancy so there has not been a generally adopted principal on whether or not to take CBD with food when ingesting it orally.

CBD Absorption Rate

CBD is highly lipophilic, which means it is more soluble in fat than in aqueous solutions. For this reason, CBD is usually contained within a carrier oil (MCT oil, grape seed oil, hemp seed oil, etc.), which has been shown to provide some “protection” for the CBD and aid in its absorption rate while it travels through the digestive system.

Going one step further, a new study by the University of Minnesota tested whether consuming CBD on an empty stomach vs taking it with food has different effects in patients. 

The study also examined whether the type of food has any importance on CBD’s efficacy. The results show that CBD absorption is more effective and bioavailability increases when consumed with high fat meal.

Woman biting into a large hamburger. high fat food increases cbd absorption rate. do i take cbd with or without food? cbd while fasted? cbd austin texas. best cbd brands.

Methodology of measuring CBD Absorption Rate

The research team measured CBD concentrations in epileptic patients who took pure 99% CBD isolate capsules. One group took CBD on an empty stomach while a second group took CBD with a high fat (840-860 calories) breakfast.  Researchers drew blood after two weeks and compared the results, then the two groups switched and researchers continued to monitor the results.  

The Results

The study concluded that consuming CBD with high fat food increased the amount of CBD absorption in the body by 4X vs the group that took CBD while fasted, and the maximum amount recorded in the participants’ blood was 14X.

For patients with epilepsy, consistency is key, so patients should strive to take CBD in the same manner for each dose, not to cause variations in blood concentrations, which could make them more susceptible to seizures.

For the average consumer taking CBD for conditions such as pain, anxiety or insomnia, you may want to maximize its effectiveness by taking CBD with food, especially foods high in healthy fats, like olive oil and avocados.


Key Takeaways

  • CBD absorption is increased when it is taken with high fat foods.
  • By optimizing CBD absorption rate with high fat foods, you may be able to reduce the amount of CBD required to be effective, thus lowering the cost of taking CBD.
  • Try and be consistent with the way you take CBD (fasted or with high fat foods) in order to achieve consistent results.
  • We advise healthy fats such as olive oil and avocados, vs unhealthy fats such as fried foods and trans fats.

20% OFF YOUR FIRST ORDER!

Subscribe for updates and exclusive discounts!

CBD products, where to buy cbd oil, buy cbd, cbd oil capsules, buy cbd oil online, where to buy hemp oil, buy cbd oil near me, buy cbd extract, buy cbd extract, hemp oil.

20% OFF YOUR FIRST ORDER!

Subscribe for updates
and exclusive discounts